Weigh In record (no journal entry) for 18 February 2022
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64.3 kg
Lost so far: 3.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1290 kcal
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Fat: 103.65g | Prot: 74.16g | Carbs: 20.33g.
Breakfast: Кетоша Масло МCT, Грецкие Орехи, Ларец Сыр с Грецкими Орехами. Dinner: Яйцо, Магнит Шампиньоны Королевские , Помидоры, ВкусВилл Фарш из Телятины . Snacks/Other: Село Зеленое Сметана 15%, Простоквашино Творог 9%. more...
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Losing 0.7 kg a Week
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KseniaBazu's Weight History
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