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I lost my way a bit. gained back to 459 in a matter of 8 days. went to work and buckled down. My goal is 350 by April 22.
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197.4 kg
Lost so far: 32.5 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
Losing 0.9 kg a Week
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joedaoud's Weight History
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