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AmandaPe.
Journal
17 Feb 22
AmandaPe.'s Journal, 17 Feb 22
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Weigh In record (no journal entry) for 17 February 2022
95 kg
Lost so far:
0 kg
.
Still to go:
28 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 17 February 2022:
684 kcal
Fat: 22.85g | Prot: 56.12g | Carbs: 69.80g.
Breakfast:
Café con Leche Semi Descremada, Ciruela, Banana.
Lunch:
Maní Tostado en Seco (Salado).
Dinner:
Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras).
more...
2467 kcal
Exercise:
Walking (exercise) - 5.5/kph - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 9 hours.
more...
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AmandaPe.'s Weight History
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