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Today I am starting my strict diet of PALEO to try and lose some fat before the wedding I am in on July 18th
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62.6 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Not Applicable.
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1772 kcal
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Fat: 122.06g | Prot: 96.26g | Carbs: 73.20g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Cappuccino. Lunch: Parmesan Cheese (Grated), Fresh Lemon Juice, Hidden Valley Farmhouse Originals Dijon Mustard, Garlic, Nature's Yoke Organic Eggs - Grade A Large, Giant Eagle Cherry Tomatoes, Water, Hillshire Farm Grilled Essentials - Grilled Chicken Breast, Earthbound Farm Organic Spring Mix, Olive Oil. Dinner: Barbecue Sauce, Chicken Wing (Skin Eaten). Snacks/Other: Half and Half Cream, Bananas, Chocolove 70% Strong Dark Chocolate. more...
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1641 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
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Panigale1199's Weight History
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