Weigh In record (no journal entry) for 17 February 2022
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92.3 kg
Lost so far: 11.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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568 kcal
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Fat: 36.68g | Prot: 48.96g | Carbs: 8.04g.
Dinner: Pé de Galinha. Snacks/Other: Ameixas. more...
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Losing 0.3 kg a Week
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