Weigh In record (no journal entry) for 17 February 2022
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98 kg
Lost so far: 14.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1626 kcal
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Fat: 71.98g | Prot: 53.44g | Carbs: 193.72g.
Breakfast: Medialuna, Café con Leche Descremada. Lunch: Swift Salchichas, Huevo Duro, Tomates. Snacks/Other: Helado, Gallo Chocobar de Arroz, CasanCrem CasanCrem Light, BC Mermelada Frutilla, Pan Blanco Tostado, Café con Leche Descremada. more...
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steady weight
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Alberto L's Weight History
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