Weigh In record (no journal entry) for 17 February 2022
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51.1 kg
Lost so far: 6.9 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1550 kcal
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Fat: 60.59g | Prot: 71.49g | Carbs: 184.58g.
Breakfast: Sandía, Tottus Pan Molde, Huevo Cocido, Palta. Lunch: Pescado Empanizado, Arroz con Mariscos, Ceviche de Pescado. Dinner: Powerade Powerade, Queso Natural, Metro Pan de Molde Integral, Fresas, Nestlé Leche Condensada. more...
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1996 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Bicycling (leisurely) - <16/kph - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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licet1990's Weight History
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