Weigh In record (no journal entry) for 17 February 2022
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56.3 kg
Lost so far: 13.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1189 kcal
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Fat: 58.88g | Prot: 40.61g | Carbs: 125.71g.
Breakfast: Knorr Чашка Супа Сырный с Сухариками. Lunch: Омлет с Молоком, Белый Хлеб. Dinner: Нескафе Кофе с Молоком без Сахара , Яшкино Вафли Глазированные. Snacks/Other: Запеченная или Жаренная Рыба, Гречка Отварная, Monster Black Monster Energy Ultra. more...
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Gaining 0.7 kg a Week
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Lulu_Sutkliff's Weight History
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