Weigh In record (no journal entry) for 17 February 2022
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79.8 kg
Lost so far: 5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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865 kcal
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Fat: 22.47g | Prot: 56.90g | Carbs: 114.76g.
Breakfast: Ovo Cozido, Ipanema Ricota Fresca, Cafezinho, Piracanjuba Leite Desnatado. Lunch: Batata Doce Cozida, Seara Peito de Frango Desfiado, Abobrinha Recheada. Dinner: Suco de Couve, Hortifruti Melancia. Snacks/Other: Lowçucar Gelatina Zero de Morango, Cafezinho. more...
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Losing 3.5 kg a Week
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AlineNunes22_rj's Weight History
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