Weigh In record (no journal entry) for 17 February 2022
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95.5 kg
Lost so far: 17.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1339 kcal
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Fat: 86.99g | Prot: 95.96g | Carbs: 36.78g.
Breakfast: Komili Riviera Zeytinyağı, İçim Süzme Peynir, Nut Master %100 Yer Fıstığı Ezmesi, Haşlanmış Yumurta, Domatesler. Dinner: Pişmiş Karnabahar (Taze Olandan), Tavuk Göğüs Eti, Mlife Chia Tohumu, Ev Yapımı Yoğurt. Snacks/Other: Vince Antep Fıstıklı Çikolata. more...
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Losing 0.0 kg a Week
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lScarfacel's Weight History
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