Weigh In record (no journal entry) for 17 February 2022
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51.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1163 kcal
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Fat: 51.47g | Prot: 24.64g | Carbs: 116.50g.
Breakfast: Ciruela, Peras. Lunch: Caponata. Dinner: ONNEG Babaganush, Tregar Queso Blanco Clásico , Hummus, Guacamole, Aceitunas Verdes, Salmón Ahumado, Criollitas Tostadas Clasicas, Carrefour Castañas de Caju, Vino Sauvignon Blanc. more...
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Gaining 4.2 kg a Week
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