Weigh In record (no journal entry) for 17 February 2022
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95 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1741 kcal
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Fat: 96.57g | Prot: 79.64g | Carbs: 144.06g.
Lunch: Tahu, Kecambah, Ikan Tongkol Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kecambah, Ikan Tongkol Goreng, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Bengkoang, ABC Saus Sambal , Bango Kecap Manis, Kembang Kol Dimasak (dari Segar), Fortune Minyak Goreng Sawit, Telur Dadar, Pepaya. more...
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Losing 0.2 kg a Week
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anggie eka saputri95's Weight History
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