Weigh In record (no journal entry) for 17 February 2022
|
61.2 kg
Lost so far: 1.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2022:
|
1695 kcal
|
Fat: 72.14g | Prot: 99.22g | Carbs: 148.24g.
Breakfast: Chikalab Chika Layers Toffee & Caramel, Бежицкий Хлебокомбинат Батон, Домик в деревне Молоко 3,5%, Яйцо. Lunch: Магнит Банан, Chikalab Chika Biscuit Малина, Snaq Fabriq Coco Coconut, Хлебный Дом Батон Нарезной, Гармония Сметана 20%, Грабли Суп Лапша Куриный. Dinner: Chikalab Chika Biscuit Forest Raspberry , Гармония Сметана 20%, Мясновъ Пельмени по-Царски. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TimeOut86's Weight History
|