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sarahjayne11
Journal
09 Jun 14
sarahjayne11's Journal, 09 Jun 14
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Weigh In record (no journal entry) for 09 June 2014
66.2 kg
Lost so far:
3.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2014:
932 kcal
Fat: 53.04g | Prot: 56.72g | Carbs: 58.30g.
Breakfast:
St Michel Madeleines (15g).
Lunch:
Aldi Steak Haché Façon Bouchère, Pâtes (Cuites).
Dinner:
Auchan Emmental Râpé, Oignons Matures Cuits, La Vache qui rit Toastinette, Oeuf Brouillé.
more...
1937 kcal
Exercise:
Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 3.0 kg a Week
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sarahjayne11's Weight History
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