tired2bfat's Journal, 14 Apr 11

Weigh In record (no journal entry) for 14 April 2011
73.8 kg Lost so far: 13.8 kg.    Still to go: 19.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2011:
1753 kcal Fat: 82.72g | Prot: 73.14g | Carbs: 209.67g.   Breakfast: orange. Lunch: Hummus, Falafel. Dinner: Hummus, Part Skim Mozzarella Sliced Cheese, Veggie Chicken Burgers, P'tifins Multigrain Thin Buns. Snacks/Other: Milk Chocolate, orange. more...
Gaining 0.6 kg a Week

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tired2bfat's Weight History


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