Weigh In record (no journal entry) for 16 February 2022
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67.4 kg
Lost so far: 1.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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909 kcal
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Fat: 18.71g | Prot: 56.63g | Carbs: 136.35g.
Breakfast: Mamão, Café com Leite Desnatado, Poços de Caldas Requeijão Cremoso, Bauducco Torrada Integral. Lunch: Alface, Laranjas, Filé de Frango Grelhado, Jiló Cozido, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Creme Mel Picolé Iogurte Grego com Frutas Vermelhas , Qualitá Uva Niagara. more...
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Gaining 0.2 kg a Week
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Agnes.zi's Weight History
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