Weigh In record (no journal entry) for 16 February 2022
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89.9 kg
Lost so far: 1.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1017 kcal
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Fat: 14.37g | Prot: 24.51g | Carbs: 151.78g.
Breakfast: Angeloni Pão de Cachorro Quente , Tang Refresco em Pó, Piraquê Biscoito Doce Maizena. Lunch: Sadia Escondidinho de Frango, Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco. Snacks/Other: Liv Up Pão de Batata Recheado com Frango. more...
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Gaining 0.1 kg a Week
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karaujo0h's Weight History
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