Weigh In record (no journal entry) for 16 February 2022
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127 kg
Lost so far: 43 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1434 kcal
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Fat: 61.03g | Prot: 73.47g | Carbs: 149.26g.
Breakfast: Té Endulzados con Azúcar, Arcor Mermelada de Membrillo, Bimbo Pan Blanco. Lunch: Puré de Papa, Puré de Calabaza, Carne. Dinner: Bimbo Pan Blanco, Carne. Snacks/Other: Té Endulzados con Azúcar. more...
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Losing 1.1 kg a Week
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