Weigh In record (no journal entry) for 16 February 2022
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52.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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474 kcal
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Fat: 25.42g | Prot: 15.85g | Carbs: 46.42g.
Breakfast: Sambal Goreng, Tumis Kangkung, Perkedel Jagung, Bebek Goreng, Tempe Goreng, Nasi Putih. more...
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Losing 0.3 kg a Week
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asareilla's Weight History
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