Weigh In record (no journal entry) for 16 February 2022
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53 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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528 kcal
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Fat: 21.34g | Prot: 43.67g | Carbs: 40.61g.
Lunch: Birşah Sade Kefir, Mayonez, Popeyes Chipotle Sos, Marul, Lavaş, Lezita Aç Ye. more...
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Losing 0.0 kg a Week
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_Teacher_'s Weight History
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