Weigh In record (no journal entry) for 16 February 2022
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69 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1315 kcal
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Fat: 79.57g | Prot: 45.58g | Carbs: 101.66g.
Breakfast: Деревенские Напевы Яйцо Отборное, Империя Вкуса Ветчина с Индейкой 3%, 7 Days Круассан с Кремом со Вкусом Ваниль. more...
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Losing 1.2 kg a Week
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lanlamlan's Weight History
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