Weigh In record (no journal entry) for 16 February 2022
|
128.1 kg
Lost so far: 5.9 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
2329 kcal
|
Fat: 139.25g | Prot: 79.56g | Carbs: 182.20g.
Breakfast: Gekochtes Ei, Jacobs Krönung XL, Bad Liebenwerda Landträume Aprikose-Stachelbeere, Butter Gesalzen, Kräuterquark, Weizenbrötchen. Lunch: Mittag Phantom. Dinner: Saint Albray Mild-Würzig & Cremig, Buko India, Eberswalder Würstchen, Gut & Günstig Salami, Kerrygold Butter Gesalzen, Harry Chia Balance Sandwich. Snacks/Other: Coca-Cola Coca-Cola. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|