Weigh In record (no journal entry) for 16 February 2022
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107 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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729 kcal
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Fat: 35.02g | Prot: 36.38g | Carbs: 65.32g.
Breakfast: Sucuklu Yumurta, Beyaz Ekmek, Nesquik Kakaolu Süt. more...
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Gaining 0.2 kg a Week
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