Weigh In record (no journal entry) for 08 June 2014
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80.7 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 96.21g | Prot: 205.78g | Carbs: 114.98g.
Breakfast: Grapes, Pineapple, Strawberries, President's Choice Frozen Wild Blueberries, Naturegg Simply Egg Whites, Egg White, Egg White, Naturegg Simply Egg Whites. Lunch: Avocados, Roast Beef, Strawberries, Blueberries, Popeye's Spinach, Red Onions, Renee's Gourmet Ravin' Raspberry Vinaigrette, Renee's Gourmet Ravin' Raspberry Vinaigrette, Red Onions, Popeye's Spinach, Blueberries, Strawberries. Dinner: Cherry Tomatoes, Skotidakis Feta Cheese, Ground Beef (90% Lean / 10% Fat), Gallo Extra Virgin Olive Oil, Gallo Extra Virgin Olive Oil, Ground Beef (90% Lean / 10% Fat), Skotidakis Feta Cheese, Cherry Tomatoes. Snacks/Other: Yoplait Source Yogurt, Ultimate Nutrition ISO Sensation 93, Nature's Earthly Choice CHIA, Naturegg Simply Egg Whites, Egg White. more...
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Losing 0.3 kg a Week
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teekos83's Weight History
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