Weigh In record (no journal entry) for 16 February 2022
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63.4 kg
Lost so far: 4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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434 kcal
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Fat: 15.87g | Prot: 16.07g | Carbs: 53.42g.
Breakfast: Ikea Блинчик, Ясно Солнышко Овсянка Сухая, Alpro Soya Банановое Соевое Молоко , Мааг Ядра Ореха Кешью Обжаренные. more...
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Gaining 0.1 kg a Week
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alimeametova's Weight History
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