Weigh In record (no journal entry) for 16 February 2022
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67.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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954 kcal
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Fat: 40.60g | Prot: 75.43g | Carbs: 75.06g.
Breakfast: Ярославский Бройлер Куриная Печень Тушеная в Сметане , Гречка Отварная. Lunch: Цветная Капуста, Вареное Яйцо. Dinner: KDV Тараллини с Чесноком, Сыр Бри. Snacks/Other: Monin Сироп, Кальмар Отварной, Цветная Капуста. more...
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Gaining 0.7 kg a Week
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Теперь точно постройнею's Weight History
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