Weigh In record (no journal entry) for 16 February 2022
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50.3 kg
Lost so far: 0.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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567 kcal
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Fat: 23.18g | Prot: 32.96g | Carbs: 56.80g.
Breakfast: Банан, не Молоко Овсяное Молоко 1,5%, Вареное Яйцо. Lunch: не Молоко Овсяное Молоко Классическое 3,2%, Вареное Яйцо, Fitness Time Масса Альбуминная Творожок. more...
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Gaining 0.7 kg a Week
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