Weigh In record (no journal entry) for 16 February 2022
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63.5 kg
Lost so far: 5.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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959 kcal
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Fat: 28.29g | Prot: 69.93g | Carbs: 102.23g.
Breakfast: Edeka Wild-Heidelbeeren, Edeka Bio Hafer Flocken, Real Quality Haltbare Milch Fettarm. Lunch: Мтгречка с Мясом. Snacks/Other: Edeka Wild-Heidelbeeren, Ja! Mandeln Ganze Kerne, Gut & Günstig Speise Quark Magerstufe. more...
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Gaining 1.6 kg a Week
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Mari11Mari's Weight History
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