Weigh In record (no journal entry) for 16 February 2022
|
78.9 kg
Lost so far: 8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
1459 kcal
|
Fat: 58.05g | Prot: 91.16g | Carbs: 138.80g.
Breakfast: Первый Вкус Молоко 2,5%, Праздник Сластены Шарики со Вкусом Шоколада. Lunch: Три Правила Рис с Овощами по-Гавайски, Винегрет, Шашлык Куриный, Творожная Запеканка. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Strelok.chel's Weight History
|