Weigh In record (no journal entry) for 15 February 2022
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66.4 kg
Lost so far: 4.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1453 kcal
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Fat: 43.29g | Prot: 64.02g | Carbs: 207.77g.
Breakfast: Кофе с Молоком, Щедрые Хлебцы Ржаные с Чесноком. Lunch: Семга, Суп Пюре, Куриное Крыло. Dinner: Минскхлебпром Сухари Ладушки с Ароматом Ванилина, Чай с Молоком, Чай. Snacks/Other: Сухофрукты. more...
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Gaining 0.2 kg a Week
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aniuta33's Weight History
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