Weigh In record (no journal entry) for 15 February 2022
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139.5 kg
Lost so far: 4.9 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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2447 kcal
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Fat: 85.07g | Prot: 128.17g | Carbs: 289.28g.
Breakfast: Mehrkornbrötchen, Aldi Karottenbrötchen. Lunch: Milbona Tilsiter , Gutes aus der Bäckerei Bauernbrot, Orangen, Chef Select To Go Hähnchen Sweet Chili Wrap, Lidl Sushi Set Nigiri. Dinner: Gut & Günstig Joghurt Mild 3,5%. more...
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Gaining 0.4 kg a Week
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AndreHH77's Weight History
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