Weigh In record (no journal entry) for 15 February 2022
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115 kg
Lost so far: 8.7 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1785 kcal
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Fat: 73.40g | Prot: 98.14g | Carbs: 154.54g.
Breakfast: Aldi Haferflocken, Govinda Chufella, Alpro Soya Bio Sojamilch, Ungesüßte, Gefrorene Himbeeren. Lunch: DM Bio Bratöl, Aldi Kartoffelpüree, Gut & Günstig Erbsen & Möhren , DM Bio Vegane Frikadellen, Iglo Spinat mit Alpro Vegan. Dinner: Aldi Tofu Natur, Alpro Soya Bio Sojamilch, Edeka Mango Gewürfelt, Gefrorene Blaubeeren, Banane. more...
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Losing 1.1 kg a Week
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Sophie.v.Hasm's Weight History
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