Weigh In record (no journal entry) for 15 February 2022
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72.4 kg
Lost so far: 3.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1030 kcal
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Fat: 37.38g | Prot: 35.08g | Carbs: 143.74g.
Breakfast: Methi Paratha. Lunch: Cooked Peas and Onions (Fat Added in Cooking), Kadhi, Palak Paneer, White Rice, Roti. more...
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Gaining 0.7 kg a Week
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Trupti Soman's Weight History
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