Weigh In record (no journal entry) for 15 February 2022
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81.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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3636 kcal
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Fat: 120.33g | Prot: 126.99g | Carbs: 511.00g.
Breakfast: Fage Yogurt Greco Total 0% con Mirtilli, creamass, cioccoblocco, Kellogg's Corn Flakes Originali. Lunch: Passata di Pomodoro, riso scotti arborio, merluzzo, Extra Virgin Olive Oil. Dinner: Uovo, passata di pomodoro, pasta integrale, olio extra vergine. Snacks/Other: Mandarino, mandorle noberasco, noci sgusciate, maltodestrine, via verde bio, via verde bio, frollini primia, mela. more...
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Gaining 0.5 kg a Week
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andrea.gr's Weight History
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