Weigh In record (no journal entry) for 15 February 2022
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92.3 kg
Lost so far: 11.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1283 kcal
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Fat: 51.49g | Prot: 52.27g | Carbs: 150.38g.
Breakfast: Чебоксарский Хлебозавод Слойка с Варёной Сгущёнкой, Бутерброд с Маслом и Сыром, Макдоналдс Капучино (0,3 L). Lunch: Плов с Куриной Грудкой. Snacks/Other: Апельсин. more...
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Gaining 3.9 kg a Week
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alesaavdeeva16's Weight History
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