Weigh In record (no journal entry) for 15 February 2022
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82 kg
Lost so far: 2.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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421 kcal
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Fat: 17.42g | Prot: 19.25g | Carbs: 47.03g.
Breakfast: Фермерское Подворье Йогурт Банан и Воздушная Пшеница, Чай, Ламбер Сыр Ламбер 50%, Ратимир Рулет "Домашний", Владхлеб Хлеб Подольский. more...
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Losing 2.8 kg a Week
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kateika.89's Weight History
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