Weigh In record (no journal entry) for 14 February 2022
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97.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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549 kcal
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Fat: 10.20g | Prot: 41.83g | Carbs: 70.20g.
Lunch: Haddock, Uncle Ben's Ready Rice - Spanish Style. more...
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Gaining 0.2 kg a Week
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dragmoscow's Weight History
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