Weigh In record (no journal entry) for 14 February 2022
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123 kg
Lost so far: 7 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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667 kcal
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Fat: 39.20g | Prot: 49.79g | Carbs: 33.42g.
Lunch: Conquista Palmito, Pepino (com Casca), Subway Tomate, Alface, Gomes da Costa Atum Em Pedaços Ao Natural, Seara Peito de Peru, Sadia Mussarela, Bimbo Rap10 Tradicional. Dinner: Filé de Frango Grelhado, Aviação Manteiga com Sal, Ovo Frito sem Gordura. Snacks/Other: Salada de Alface com Vegetais Variados, Brasil Frutt Castanha de Caju Torrada e Salgada . more...
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Losing 0.2 kg a Week
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Vickymayra's Weight History
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