Weigh In record (no journal entry) for 14 February 2022
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72.1 kg
Lost so far: 5.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1585 kcal
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Fat: 60.81g | Prot: 62.74g | Carbs: 195.42g.
Breakfast: Dairyland 3.25% Homogenized Milk, Sugar, Raisins, Kellogg's Corn Flakes. Lunch: Watermelon , Pesto Sauce, Penne, Heavy Cream, Soft Drink, Chicken Thigh (Skin Not Eaten), Lettuce Salad with Assorted Vegetables, Spaghetti/Marinara Pasta Sauce . Dinner: Soft Drink, Ritz Crackers, Tuna Salad. Snacks/Other: Dairyland 3.25% Homogenized Milk, Sugared or Glazed Doughnuts . more...
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Gaining 3.2 kg a Week
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Hanelle23's Weight History
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