Weigh In record (no journal entry) for 14 February 2022
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63.8 kg
Lost so far: 3.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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820 kcal
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Fat: 35.43g | Prot: 39.98g | Carbs: 83.92g.
Lunch: Pepsi Pepsi, Subway Tomate, Salada de Maionese, Arroz Branco (Cozido), Feijão Tropeiro, Coxa de Frango Frita sem Revestimento (Pele Consumida). Snacks/Other: Arcor Butter Toffees Chocolate, Arcor Butter Toffees Chocolate, Lacta Diamante Negro (25g). more...
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steady weight
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thaisaarah's Weight History
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