Weigh In record (no journal entry) for 14 February 2022
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83 kg
Lost so far: 13 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1363 kcal
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Fat: 28.43g | Prot: 56.03g | Carbs: 217.02g.
Breakfast: Pizza Margherita. Lunch: Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Barilla Pasta. Dinner: Maggi Dado Gusto Classico, Barilla Pasta, Fagioli (in Scatola). more...
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Losing 0.7 kg a Week
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calipsomich's Weight History
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