Weigh In record (no journal entry) for 14 February 2022
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77.1 kg
Lost so far: 15.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1590 kcal
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Fat: 128.30g | Prot: 93.36g | Carbs: 13.88g.
Breakfast: Маринадо Огурец Маринованный. Lunch: Стейк из Свинины или Котлета, Шампиньоны, Zinka Сир Козиний Напівтвердий, Вареное Яйцо, Сильпо Сало, Сало, Печень Говяжья. more...
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Gaining 0.7 kg a Week
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ирринкаТ's Weight History
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