Weigh In record (no journal entry) for 14 February 2022
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57.5 kg
Lost so far: 0.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1275 kcal
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Fat: 38.13g | Prot: 124.01g | Carbs: 107.05g.
Breakfast: Scotti Gallette di Riso Integrali. Lunch: Mandorle, Scotti Gallette di Riso Integrali, Vivi Verde Coop Vellutata con Cavolfiore e Curcuma, Uovo. Dinner: Pomodori Ciliegini, Ondina Cuori di Filetto di Merluzzo. Snacks/Other: ICI Protein Hydrofast, Prozis Burro di Arachidi al Gusto Brioche alla Cannella, Fage Yogurt Greco Total 0%, Clementine. more...
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Losing 1.2 kg a Week
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mirela.patrascu's Weight History
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