Weigh In record (no journal entry) for 12 February 2022
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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504 kcal
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Fat: 24.72g | Prot: 16.84g | Carbs: 53.41g.
Breakfast: Кекс, Жареное Яйцо, Хлебец, Колбаса Варено-Копченая, Плавленный Сыр, Коломенское Хлеб Ломайка Ржаная. more...
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Losing 4.9 kg a Week
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ol-gushhi's Weight History
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