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JodyR
Journal
13 Apr 11
JodyR's Journal, 13 Apr 11
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Weigh In record (no journal entry) for 13 April 2011
90.7 kg
Lost so far:
0 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2011:
1421 kcal
Fat: 33.55g | Prot: 86.68g | Carbs: 194.68g.
Breakfast:
Bananas.
Lunch:
Apples, Tuna in Water (Canned).
Dinner:
Lasagna with Meat.
Snacks/Other:
Oranges.
more...
2273 kcal
Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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JodyR's Weight History
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