Weigh In record (no journal entry) for 08 February 2022
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81.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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576 kcal
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Fat: 28.14g | Prot: 31.19g | Carbs: 52.11g.
Breakfast: Kraft Shredded Sharp Cheddar Cheese, Egg White , Egg, La Dolce Vita Classic Almond Biscotti. more...
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Losing 2.5 kg a Week
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alicelscruz's Weight History
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