Weigh In record (no journal entry) for 13 February 2022
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71.7 kg
Lost so far: 5.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1139 kcal
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Fat: 23.27g | Prot: 45.76g | Carbs: 191.76g.
Breakfast: Bananas . Lunch: Soft Drink, Grilled Chicken, Rice with Vegetables, Chicken Sandwich, Cucumber (with Peel) . Dinner: Fruit Juice Drink, Hawaiian Pizza. more...
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Losing 2.5 kg a Week
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Hanelle23's Weight History
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