Weigh In record (no journal entry) for 13 February 2022
|
99.1 kg
Lost so far: 9.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2022:
|
777 kcal
|
Fat: 35.31g | Prot: 41.38g | Carbs: 74.60g.
Breakfast: Spaghetti/Marinara Pasta Sauce. Lunch: Lindt Assorted Chocolates, Mixed Vegetables (Frozen) , Roast Beef. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tristan41's Weight History
|