Weigh In record (no journal entry) for 13 February 2022
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62.5 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1361 kcal
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Fat: 33.26g | Prot: 117.85g | Carbs: 139.73g.
Breakfast: Auchan Lait Écrémé, Pain Complet, Poulain Chocolat en Poudre 1848. Lunch: Saint Nectaire, Tante Hélène Yaourt 0%, Salade Verte, Carrefour Tomates Cerises Italie, Fraises, Jambon, Auchan Viande des Grisons (23g). Dinner: Soignon Le Chevre, Cassegrain Ratatouille À La Provençale, Picard Dos de Cabillaud, Gerlinéa Shirataki de Konjac, Lindt Chocolat Noir Sésame Grillé. more...
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Gaining 5.6 kg a Week
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Gwladys79's Weight History
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