Weigh In record (no journal entry) for 13 February 2022
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48.2 kg
Lost so far: 14.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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596 kcal
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Fat: 5.73g | Prot: 51.70g | Carbs: 83.44g.
Breakfast: Léger Joghurt Mokka. Lunch: Coop Qualité & Prix Crevetten, Zucchine, Coop Naturaplan Insalata, Barilla Risoni aus Hülsenfrüchten. Snacks/Other: Pizzetta Sfoglia, Mela. more...
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Losing 17.5 kg a Week
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